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ToolsSession Time Converter

Session Time Converter

Convert trading session times (London, New York, Tokyo, Sydney) to your local timezone.

Sydney

12:00 AM9:00 AM
UTC 21:0006:00

Low volatility, AUD and NZD pairs active

AUD/USDNZD/USD

Tokyo

3:00 AM12:00 PM
UTC 00:0009:00

JPY pairs most active, moderate volatility

USD/JPYGBP/JPY

London

10:00 AM7:00 PM
UTC 07:0016:00

Highest volume session, EUR and GBP pairs

EUR/USDGBP/USD

New York

3:30 PM12:00 AM
UTC 12:3021:00

High volatility, overlaps London in the early hours

EUR/USDUS500

Session overlaps

Sydney + Tokyo
3:00 AM9:00 AM
UTC 00:0006:00
Tokyo + London
10:00 AM12:00 PM
UTC 07:0009:00
London + New York
3:30 PM7:00 PM
UTC 12:3016:00

The London + New York overlap carries the highest trading volume of the day.

How session times work

Session windows are defined in UTC and converted to your selected timezone with a fixed offset. The FX week runs Sunday 21:00 UTC (Sydney's Monday-morning open) through Friday 21:00 UTC. Per-center daylight-saving shifts of ±1 hour are not modeled — times can be off by an hour around DST transitions.

Use with these calculators

Trading involves substantial risk of loss. Past performance does not indicate future results. Signals are informational, not financial advice.

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Risk Disclaimer

Trading involves substantial risk of loss. Past performance does not indicate future results. Signals are informational, not financial advice.

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EUR/USDGBP/USDUSD/JPYGBP/JPYAUD/USDUSD/CADEUR/GBPAUD/JPYGBP/AUDCHF/JPYNZD/USDUS500NAS100US30XAU/USDBTC/USDETH/USDXRP/USDSOL/USDBNB/USDADA/USD